A co-worker recently sent this to me, and honestly, just…yes.
Granted, some of these do seem like obvious solutions. It’s common knowledge that your eating habits are directly correlated to how you feel physically and mentally.
I do have a few bones to pick though because, ultimately, most of these suggestions are impractical. Yes, I would love a nap everyday – not going to happen. Eye strain – well, I work a job that consists of being in front of a computer 99% of the time. Eye strain is going to happen. Filtering my decisions? I would love that option. However, most of the my decisions have already been filtered top-down; there isn’t a lot of room for me to say no.
What can I work? Get up and move around more often. Streamline the few decisions I can dictate (i.e. the breakfast example, easy desk set up, organizational skills, etc.). I can do a better job of cultivating meaningful relationships with my co-workers. Most importantly, I can work on being more present during my weekend breaks. Indulging in myself and the moments I can create doing the things I love, with the people I love.
I know this, like everything, will be an ongoing process of trying to refine my skills and my priorities. Being an adult is exhausting.
Truthfully, I have an internal battle with this every day. So let’s lay it out on the table, here are thing writing mistakes from the article I suffer from most often:
My personal bad habits?
WHY in the name of all that is Timey Wimey would I admit to all of this?! Because if I write it down, if I remind myself and if I continue to at least try and learn, eventually, someday MAYBE I will get to that place.
I know this is promotion for a seminar they are holding, but PR Daily posted an interesting article about the fact that most family members really have no idea what we do. (The article can be read in full here: http://www.prdaily.com/Main/Articles/14960.aspx)
I totally understand the idea that no one really understands what we do – because do we really understand it? Personally, that’s a resounding hell no. Our jobs change on a day to day basis. What did I do Friday? Vetted blogs, attending a brainstorm, sent out invitations for a launch party (among other things). What’s coming up on Monday? Top stories development, briefing documents and FAM coordination. Even that, hardly scratches the surface of what we do. Budgets? Sure. Advertising? Got it. Financial research? Why not. Permit applications? In the bag.
How can we ever begin to describe what we do if we do it all? PR may ask too much of us at times, but it definitely gives us the opportunity to grow and gain expertise in fields we never imagined. One year in, and it’s a little intimidating – but that’s normal, right?….right??